"Nicole is a very knowledgeable fitness instructor, not only professional but caring. She tailors to all sports specifics for each individual and programme accordingly. I really looking forward to continuing my training path with Nicole and seeing future results."
- Keri Lou / Facebook
"Nicole is a very professional coach who is extremely knowledgeable. Nicole clearly puts current and up-to date evidence into practice when it comes to her coaching and training methods. I would recommend anyone to Nicole who is looking for a strength and conditioning approach to their training or someone who is looking to get fitter/healthier/stronger."
- Jim Harrison / Facebook
If you are looking for a strength and conditioning coach & personal trainer in Blackpool, Poulton & around the Fylde Coast, then look no further! Nicole has over 10 years’ experience coaching, teaching and volunteering in sport, health, weightlifting and fitness. Nicole will be able to help you achieve your goals through dedicated personal training plans and extensively developed nutritional support.. Do you want to improve sport performance, technique, flexibility, mobility speed, learn something new, improve health, improve fitness, lose weight, gain muscle mass or even compete? Then look no further! Nicole will help you achieve your goals through a dedicated individually tailored programme with personal training support for you. For prices or enquiries please CLICK HERE. If for any reason Nicole is unable to coach/train you she will recommend a local trainer/coach that is best suited to your goals.