Personal Trainer and Stength and Conditioning coach in Blackpool, Poulton and The Fylde Coast area.

Nicole offers Personal Training and Stength and Conditioning coaching. Tailored specific exercise to help you achieve your goals, based around your needs, your likes and your desired results. If you are looking for an experienced personal trainer in and around Blackpool, Poulton and the Fylde coast then contact me today via the contact us page or via my social media channels. I have over 10 years experience in fitness, weightlifting, strength & conditioning and sport both in the UK and overseas. I look forward to helping you on the road to success .


"Nicole is a very knowledgeable fitness instructor, not only professional but caring. She tailors to all sports specifics for each individual and programme accordingly. I really looking forward to continuing my training path with Nicole and seeing future results."

- Keri Lou / Facebook

 "Nicole is a very professional coach who is extremely knowledgeable. Nicole clearly puts current and up-to date evidence into practice when it comes to her coaching and training methods. I would recommend anyone to Nicole who is looking for a strength and conditioning approach to their training or someone who is looking to get fitter/healthier/stronger."

- Jim Harrison / Facebook

 "Having joined the club with an interest in Weightlifting, I have found that the in depth knowledge both Alex and Nicole have on the subject (as well as their patience and attention to detail) has really improved my technique in the lifts. They've also encouraged me to train on the dark side (power lifting) where again, they provide all the feedback and required... which is a lot in my case!."

- Joe Birks / Facebook

About Nicole

If you are looking for a strength and conditioning coach & personal trainer in Blackpool, Poulton & around the Fylde Coast, then look no further! Nicole has over 10 years’ experience coaching, teaching and volunteering in sport, health, weightlifting and fitness. Nicole will be able to help you achieve your goals through dedicated personal training plans and extensively developed nutritional support.. Do you want to improve sport performance, technique, flexibility, mobility speed, learn something new, improve health, improve fitness, lose weight, gain muscle mass or even compete? Then you have come to the right place to accomplish this! Nicole will help you achieve your goals through a dedicated individually tailored programme with personal training support for you. For prices or enquiries please CLICK HERE. If for any reason Nicole is unable to coach/train you she will recommend to you the best local trainer/coach that is suited to your goals.

My Current Work:

  • Tutor / Assessor (for Coaching Courses and Qualifcations) at British Weightlifting
  • Strength and Conditioning coach for Fleetwood Rugby Club 1st team
  • Higher Education Lecturer for the FdSc & BSc (hons) Sports Coaching and Performance Science at Blackpool and the Fylde University Campus (Accredited by Lancaster University)
  • Lead Coach Weightlifting / Powerlifting Coach at Titan Strength Academy
  • Co-founder/ Lead Coach at Fortitude Strength and Conditioning (Previously known as Fylde Coast Weightlifting)

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E-mail: info@personaltrainingblackpool.com