About Me

About me

Qualifications

 

  • Level 3 Personal training
  • Level 3 Advanced sports nutrition
  • Level 3 Pre and post natal Exercise
  • Level 3 GP referral
  • Level 3 Advanced anatomy and physiology
  • Yoga TTC 200hr
  • Level 2 1st4sport weightlifting coaching - British weightlifting
  • Level 1 1st4sport weigtlifting coacing - British weightlifting
  • Level 2 gym instructor
  • Level 2 nutirtion and weight management advising
  • Level 2 employment in active leisure industry
  • Level 2 leadership skills
  • Inspiring positive behaviour in sport - SportscoachUK
  • Mat pilates fundamentals
  • Complete kettlebell instructor
  • Psychology of behaviour change
  • SUPfit level 2 instructor
  • SUPfit level 1 instructor
  • Exercise for Fat % loss
  • Circuit training instructor
  • Spinning instructor clinic
  • Advanced resistance training
  • Childhood Nutrition and obesity prevention
  • Basic step instructor
  • Choreography and conditioning
  • I also hold up to date:
  • Public liability insurance
  • Enhanced DBS clearance
  • Level 2 First aid at work
  • UK anti doping advisor
  • Safeguarding children and vunerable adults

Experience

 

YMCA national centre

  • Daycamps outdoor instructor

Commonwealth games 2014

  • Athlete services volunteer

JLC Dance

  • Assistant Ballroom and latin dance teacher

Dw Sports

  • Personal trainer

A.L.S

  • Coastal Active programme lead

Fylde coast YMCA

  • Gym instructor
  • GP referral Officer
  • Exercise referral support officer
  • Personal trainer
  • Kettlebell instructor
  • Spinning Instructor
  • Pilates instructor
  • Conditioning bootcamp Instructor
  • Yoga instructor

Viva partnership

  • Student mentor

The Gym

  • Pilates instructor
  • Yoga instructor

Neilson Active Holidays

  • Fitness instructor and personal trainer - Messini, Lesvos, Vounaki Beachclub, Sivota retreat

 

Currently training, CPD and work

 

Currently studying

  • BSc in Strength and conditioning
  • Working towards UKSCA accreditation
  • Working towards level 3 weightlifting coach with British weightlifting
  • AIDTA Ballroom dance teacher - Associate International dance teachers association
  • I Regularly attend the international fitness convention and other fitness/ sports expo's

 

Current work

  • Co founder and lead coach at Fylde Coast Weightlifting (Coaching License Number 1048 - British weightlifting)
  • Yoga teacher - Fleetwood YMCA, Blackpool and the Fylde sports centre - (RYT 200 - 177452 - Yoga Alliance)
  • Kettlebell coach - Fleetwood YMCA
  • Life programme lead at Blackpool and the fylde college sports centre.
  • Personal trainer - Freelance
  • Assistant Active manager and fitness - Sivota bay retreat (Neilson Active holidays)

 

 

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E-mail: info@personaltrainingblackpool.com