About me

Currently Studying:

 

• MSc Sport and Exercise Science - UCLAN (University of Central Lancashire)

• Accreditation -  UKSCA (UK Strength and Conditioning Association)

 

 

Existing Sport Qualifications and accreditations

 

 

•  BSc (Hons) Strength and Conditioning (University of Central Lancashire)

•  Level 2 1st4sport Olympic Weightlifting coaching - British Weightlifting

•  Level 1 1st4sport Olympic Weightlifting coaching - British Weightlifting

•  Level 2 1st4sport Technical Official - British weightlifting

•  Level 1 Powerlifting coaching - British powerlifting (GBPF)

•  Level 2 Powerlifting coaching - British powerlifting (GBPF)

•  Inspiring positive behaviour in sport - Sports coach UK

•  Level 3 Sports Analysis

•  Level 3 Advanced resistance training (assessments, techniques and prescription)

•  Complete Kettlebell instructor

 

 

Fitness based Certifications and accreditations

 

  • Registered Exercise professional (REPs)
  • Registered Yoga Teacher (Yoga Alliance)

 

•  Level 3 Personal Training

•  Level 3 Advanced Sports Nutrition

•  Level 3 Advanced anatomy and physiology

•  Level 3 Pre and Post Natal exercise

•  Level 3 GP referral

•  Yoga TTC 200hr (Multi Style Hatha, vinyasa, sivinanda, Ashtanga and Yin) - Yoga Alliance

•  Level 2 Yin Yoga Teacher

•  Level 2 gym instructor

•  Level 2 Nutrition and weight management

•  Psychology of behaviour change

•  Mat Pilates fundamentals

•  Core stability and torso training

•  SUPfit level 1 instructor

•  SUPfit level 2 instructor

•  Exercise for ultimate fat% loss

•  Circuit training instructor

•  Spinning instructor clinic

•  Childhood nutrition and obesity prevenetion

•  Basic step instructor

•  Choreography and conditioning

•  Level 2 Leadership skils

•  Level 2 Employment skills in active leisure

Current Work

 

Blackpool and the Fylde college - University Campus

  • Higher Education Lecturer on the Following Courses
    • FdSc & BSc (hons) Sports Coaching and Performance Science (BSc Awarded by Lancaster University)
    • FcSc & BSc (hons) Health Nutrition and Physical Acitivity (BSc Awarded by Lancaster University)

 

British Weightlifting

  • Educator - Tutor and Assessor for Coaching Qualifications
  • Technical official (Referee, athlete support, weigh in's and loading at competitions etc)

Fylde Coast Weightlifting 

  • Co Founder and coach (License holder & lead coach BWL & BPL)

 

Previous Work

 

Blackpool and the Fylde college - University Campus

  • Guest lecturer (BSc level 5 module Strength and Conditioning)

 

Fortitude Strength and Conditioning

  • Co founder and Lead Coach (License holder)

 

Fleetwood Rugby Union Club

  • Strength and conditioning coach

 

Titan Strength Academy

  • Weightlifting / Powerlifting Coach and Yoga Teacher

 

Fortitude Fitness

  • Freelance personal trainer
  • Yoga teacher
  • Kids fitness instructor
  • Ab Attack instructor

 

Fylde coast YMCA (various sites)

  • Gym instructor
  • Personal trainer
  • GP referral officer
  • Exercise referral support officer
  • Kettlebell instructor
  • Spinning instructor
  • Yoga teacher
  • Pilates instructor
  • Conditioning bootcamp instructor
  • Synrgy Instructor
  • M.E.N.D  instructor

 

Neilson Active Holidays

  • Head of fitness
  • Fitness instructor (Yoga, bootcamp, pilates, SUPfit, Tennis conditioning, Watersports conditioning, Bike conditioning, HIIT, Zumba, Aqua aerobics, Legs bums and tums etc)
  • Personal trainer

 

Blackpool and the fylde college sports centre

  • Yoga teacher
  • Pilates instructor
  • Cover instructor
  • Life programme lead

 

The Gym

  • Pilates instructor
  • Yoga teacher

 

Viva Partnership

  • Student mentor

 

Commonwealth games 2014 (Glasgow)

  • Athlete services volunteer

 

DW Sports

  • Freelance personal trainer

 

A.L.S (Active leisure solutions)

  • Coastal active programme lead

 

Wellsprings weightloss camp

  • Camp volunteer

 

YMCA national centre

  • Day camps instructor (kayaking, climbing, orienteering coaching etc)
<img src="british-weightlifting.jpg" alt="british weightlifting" />
<img src="qualified-personal-trainer.jpg" alt="Qualified personal trainer" />
<img src="registered-yoga-teacher.jpg" alt="registered yoga teacher" />

E-mail: info@personaltrainingblackpool.com